Starting October 1st, I will be teaching some online classes, explaining non-dieting concepts. How to accept your size, and work on healthy behaviors and joyful movement instead of scales and BMI. Nourishmnt4life.wixsite.com/mysite for more info, under classes.
Will also be starting some kids cooking classes! If you are homeschooling and would like to be part of the classes also see Nourishmnt4life.wixsite.com/mysite under kids classes.
Starting on September 17th, will make pasta from scratch, and on September 24th chocolate chip oatmeal cookies. $10 fee for each class. Will send recipes and grocery lists out 1 week before classes. For the pasta, if you have flour, eggs, salt, a rolling pin, you are good to sign up!
Hope to see you soon!